The Mizi Wahid Podcast

You can’t pour from an empty cup. Today we’re talking about burnout. I released a book in 2024 titled Burnout: From Fatigue to Fulfilment. And here I elaborate on some of the common struggles individuals in the modern day feel, whether you're in the sandwich generation, or a fresh graduate in this weak economy, or just a caretaker who is on standby 24/7 - This episode is for you. I hope it benefits.

If you are someone who’s been struggling with overthinking, carrying burdens you no longer have the strength for, or constantly feeling like you’re at the edge of giving up—this episode is for you.

Whatever you are healing form, remember that healing doesn’t care about your timeline. It cares about your honesty. It cares about your willingness to face the pain — again and again — until it loses its power over you. Tune in to today's episode to embrace your emotions and pick up some practical tips on how to carry on with life with the scars you've obtained through life.

We’re back with the incredible Hawa Rizwana for another inspiring conversation! In this episode, we talk about the power of being yourself and why authenticity matters more than ever. Hawa shares her personal journey of embracing her true self, even in the spotlight, and offers insights on how to stay genuine in a world that often pressures us to conform. If you’ve ever struggled with self-doubt or felt the need to put on a façade, this episode is for you. Let’s explore how embracing authenticity can lead to deeper connections, greater confidence, and a more fulfilling life. Don’t forget to hit “follow” and share this with someone who needs to hear it. Thank youuu for your support!

It’s great to be back after a long break! Thank you for continuing to support the podcast—it truly means the world to us. Don’t forget to click “follow” and share this episode with your friends. Thank youuu! In this episode, we dive deep into the complex relationship between envy and success within our community. Joining us is none other than the TV host extraordinaire, Hawa Rizwana, who shares her unique take and personal experiences navigating this tricky dynamic. Together, we unpack why envy often surfaces in moments of achievement and explore ways to cultivate a healthier perspective on success—both our own and others’. Tune in for an honest, insightful, and uplifting conversation that will leave you reflecting on how we can all rise together.

Experience banking with Your Partner in Progress, BIBD! Follow our social media updates on instagram, youtube, facebook and tiktok. Also visit our website at www.bibd.com.bn for more info

In the final episode of the "MWP X MENDAKI" podcast, the focus is on "How to self-motivate your children: appropriate strategies and approaches for boys vs. girls." This episode features guest, Ustazah Liyana Musfirah. The discussion delved into the impact of social media on children's self-esteem, emphasizing the dangers of constant comparisons and the negative effects on adolescents. The importance of nurturing self-esteem in children was highlighted, with an emphasis on building resilience and confidence. The podcast also explores the differences in raising boys and girls and provided practical tips for parents, such as being role models, encouraging perseverance, and helping children find their passions.

In the sixth episode of the MWP X MENDAKI podcast, the focus is on "Delay of Gratification”. Delayed gratification is the ability to resist immediate rewards for the promise of greater benefits in the future, demonstrating that those who could delay gratification had better long-term outcomes. It emphasizes the importance of teaching children this skill, as it leads to better emotional coping.

In the sixth episode of the MWP X MENDAKI podcast, the focus is on "Preparing Financially for my child's Education." The episode delved into the significant challenge parents face in financially preparing for their children's education and discussed various strategies. It emphasised the importance of starting early to save for children's education needs, medical expenses, and unforeseen circumstances.

Welcome back to the 5th episode of our show, brought to you by Yayasan Mendaki. Today, we have a special topic on Child Development Account (CDA) and its benefits. I jokingly requested my guest, Fiza O, to bring her calculator, but don't worry, we won't need it! CDA is a special savings account for your child and is part of the Marriage and Parenthood Package. As parents, we always want the best for our children, and the Baby Bonus Scheme, which comprises the Baby Bonus Cash Gift and CDA benefits, helps manage the costs of raising a child. For more information, check out Yayasan Mendaki on their social media platforms – IG, Facebook, and their official website.

Join us for an eye-opening discussion in this episode as we explore the significance of enrichment classes in shaping our children's future. As the world rapidly evolves, being future bulletproof becomes essential. Discover the future-proof skills necessary for success, the role of enrichment classes in nurturing these skills, and valuable tips for parents considering these classes. Don't miss this insightful conversation with Ustazah Liyana, brought to you by Yayasan Mendaki! 🎧🌍

In the third episode of the podcast series presented by Yayasan Mendaki, Ustazah Liyana Musfirah joins as a guest to discuss the key phases in preparing for P1 registration. In this friendly conversation, they share their personal school experiences before transitioning to the main topic. They will provide a general overview of the education system in Singapore, highlighting the importance of registering for primary school (P1 registration) and the different phases involved.

This episode featured Fiza O, a TV host and a mother of two sons. The episode discussed the importance of play in teaching children life skills at home. It highlighted that play is a right for children and contributes to their cognitive, physical, social, and emotional well-being. They emphasized that parents can engage with their children through play and use it as an opportunity to teach valuable life skills. Fiza O shared her experiences raising her boys and discussed the significance of play in their lives. The podcast explored various life skills that should be taught at home. They mentioned the importance of using the internet wisely, setting boundaries, and teaching children to protect their personal information online. The podcast briefly mentioned other life skills, they emphasized that teaching these skills at a young age can benefit children in the future.

In the first episode of the 2023 podcast series with Yayasan Mendaki, the focus is on the theme of being present in our children's lives. The episode begins with an introduction to Yayasan Mendaki, a self-help group that supports the development of the Malay/Muslim community in Singapore. The guest of honor is Ustazah Liyana Musfirah, a mother of three children. The discussion revolves around the importance of being present in our children's lives and the choices parents have in such situations. The podcast emphasizes the significance of being there for our children, actively listening to their stories without interrupting or passing judgment. It acknowledges the challenges parents face in finding the time to be fully present. The guest and the host share their thoughts and experiences on the topic. The episode highlights the difference between presence and presents. It presents two situations: one where parents prioritize their presence despite financial constraints, and another where parents focus on buying expensive toys but lack emotional connection with their child. The importance of establishing a close-knit relationship with children from a young age is emphasized through the experiences shared.

Welcome to "3 Simple Things To Do To Start Off Your Day Feeling Positive," dedicated to helping you kickstart your day with a positive mindset. From setting intentions to practicing gratitude, we'll explore various techniques to help you cultivate a more positive outlook on life. So, if you're ready to start your day feeling positive, tune in to "3 Simple Things To Do To Start Off Your Day Feeling Positive."

If coffee is a liquid of wisdom to start our new day, gratitude and right intentions are the solid ground of contentment throughout the day. Tune in our first episode to find out more:) Hi 2023! Mizi Wahid's podcast is finally back, alhamdulillah. Let's aim to be a community that spreads kindness and grow through what you go through together. Keep on supporting and tuning to our new upcoming episodes.

Many of us have done something that we’ve regretted in the past, and wished we could just turn back time and do differently.In this new episode, join me and two brothers from THK Brotherhood as we engage in a raw and honest conversation on personal struggles and sufferings of trying to change their ways for the better.The brothers are hoping that this no-holds-barred sharing will inspire everyone to spark their own journey of change and positive transformation. Disclaimer: The content and opinions expressed in this podcast are Irwan's & Firdaus's (Not their real names) and do not reflect or represent the views of Thye Hua Kwan Moral Charities and its staff.

On this final episode of Junior Learners, we will be going through all the pointers that we have discussed in prior episodes, the takeaways and tips that we have shared on the series. Thank you for staying with us on this journey of MWP x Mendaki Junior Learners.

Parenting isn’t easy. That is a fact. From late night feedings and tantrums to meltdowns and math homework, raising tiny humans is hard.It’s particularly difficult if you’re constantly placing the needs of your children ahead of your own - which many of us do, right? Juggling between parenthood and work is never a joke. It’s draining for most of us. Guess what will happen if that condition is prolonged? Yes, parental burnout. What is parental burnout? Tune in to this episode to learn more on how to adapt through changes in Parenthood!

We are always exposed to numbers or words. Numbers in analysing data at work or simple tasks like counting our change to pay for our meals. Words by being able to read and understand the strings of text from the news that we read every morning. In this episode today, our guest, Ms Nadhira Koyakutty, and I will be discussing on developing numeracy & literacy skills in children.

We are always exposed to numbers or words. Numbers in analysing data at work or simple tasks like counting our change to pay for our meals. Words by being able to read and understand the strings of text from the news that we read every morning. In this episode today, our guest, Ms Nadhira Koyakutty, and I will be discussing on developing numeracy & literacy skills in children.

We procrastinate in one way or another, whether it is to get our day-to-day house chores done or attending to our unfinished assignments from work. How do we become more productive and willing to get started on our tasks better, and all the more inculcate this habit in our children? In this episode, we will be looking into what it takes to bring out our children’s fullest potential while maintaining a healthy balance in their upbringing.

In this part 2 of this episode together with our guest, Ms Nadhira Koyakutty, we will look focus on safeguarding a child’s well-being especially in their mental health and emotional development and how the current situation(Covid-19) may have an impact on a child’s well-being in communication due to it's restrictions and lesser physical human interaction.

In this part 1 of this episode together with our guest, Ms Nadhira Koyakutty, we will look focus on safeguarding a child’s well-being especially in their mental health and emotional development and how the current situation(Covid-19) may have an impact on a child’s well-being in communication due to it's restrictions and lesser physical human interaction.

In this episode together with our guest,Ms Nadhira Koyakutty, we look into how parents can prepare for the P1 registration while managing anxieties and expectations that come along with it.

In collaboration with the Mizi Wahid Podcast (MWP), we recently launched our new series: MWP X MENDAKI School Ready Campaign. Throughout this campaign, we will be covering broad themes of parenting, to give you the best tips and advice on how to instill values and hone essential skills for your child’s development. If your child is entering primary school next year, this is the right podcast for you! We have released the second podcast episode on “Establishing a Work-Life Balance for Family”. This Father’s Day, we delve deep into what the role of a father is to his family and how one can balance his time between work and family.

It’s the School Holidays! What beneficial activities can you do with your children? Tune in as we dive into the concept of Executive Functioning Skill to be incorporated in your learning activity.

“Be the woman who fixes another woman’s crown without telling the world it is crooked”. And that’s what Suzlina Rahman stands for. This week at @miziwahidpodcast we have the founder for @curatedbysuz who shared how empowering women is powerful and beautiful beyond measure. Let’s together support @curatedbysuz which is an HBB platform for marketing baked goods, cakes, and cookies made by single and stay-at-home mothers. Support their cause as 80% of the profits will go back to the bakers. No regrets about buying baked goods from @curatedbysuz as they are 100% finest and premium taste! Grab yours now.

What is the food you will certainly crave when you go abroad? It is certainly Nasi Lemak! Thanks to Mr. Malik Hassan, Crave, can now fulfill your craving for nasi lemak. To date, Crave has over 45 outlets and in this week’s episode, he will be sharing his 18 years of the inspiring journey in the FNB industry and his personal spiritual growth. Tune in to @miziwahidpodcast to find out more.

Run is an unsung hero, saving Mr. Shariff Abdullah from that dark moment in his life. Born without a left foot, enduring tough childhood all of these served as a silver lining in his life. One thing to be learnt is if the world is against you, keep running forward and don't get defeated by the odds. Tune in to get beautiful life sharing by the 'Blade Runner', Mr. Shariff Abdullah only @miziwahidpodcast.

Muaz, a journey with you is never expected, but I sure do love every single moment to be with you. Join Ms. Lydiawati in this latest podcast episode @miziwahidpodcast as she shared an uplifting journey with her son, Muaz that proved to have grit is simply enough to live out our dreams. Surely, parents’ love is the only love that is truly selfless, unconditional, and forgiving. Support Muaz’s love language through his passion for food @lytmustest, be prepared to be spoilt for choices as the doughnuts are just too good! I’ve tried and I instantly fall in love with every bite. Share this episode with your friends and family and may it be beneficial, InsyaAllah.

A raw and unedited episode. Recorded this randomly while driving to fetch my son from his class. Hope you enjoy it!

As they said, family is where life begins and love never ends. Having a conversation about future kids (how many kids, when to have them, what role do you want to actively take part etc) with your potential partner is crucial even better if you can have this topic discussed before marriage. Well, don't worry, do tune in to @miziwahidpodcast as this new topic would be able to at least help the discussion with your partner. Special shout out to @theballroom.sg, leading Muslim event venue with years of great experience that can turn your luxury wedding plan to an affordable reality. Check out their instagram @theballroom.sg or visit their website ballroom.sg for more infoThis episode is brought to you by @theballroom.sg, a leading Muslim event venue with years of great experience that can turn your luxury wedding plan into an affordable reality. Check out their Instagram @theballroom.sg or contact them https://wa.me/message/SHTQQKYF6TCOP1 to book an appointment!

Home sweet home🥰 Home is where you hang your heart and create many new adventures with your life partner. Having a plan on getting married soon, please don't avoid this crucial discussion together with your partner; housing plan after marriage. Have a transparent sharing session even if it's uncomfortable. Not sure how to have the conversation, tune in @miziwahidpodcast as this episode will at least help you and your partner. Special shout out to @theballroom.sg, leading Muslim event venue with years of great experience that can turn your luxury wedding plan to an affordable reality. Check out their instagram @theballroom.sg or visit their website ballroom.sg for more info.

"Once a waqf, always a waqf". We all have our own 'deadlines' on earth and think hard about what kind of legacy we'd like to leave behind. Easy. Waqf is the answer. It doesn't have any 'deadlines'. Never diminish, everlasting legacy✨ Giving one time and it continues to flourish even after we departed from this fleeting world. Let's waqf via MAE app, convenient and seamless waqf experience only with Maybank2u. Head over to https://m2ulife.page.link/mFQz to know more about the cash-waqf initiatives via the MAE platform! Tune in @miziwahidpodcast for this Maulidur Rasul month together with Maybank Islamic to spread messages of goodness and the importance of giving back in reminisce of our beloved Prophet Muhammad PBUH kindness and gentleness acts. #dogoodspreadkindness #MaybankIslamic

Have you ever found yourself in a position to help someone? You know what? Be HAPPY and feel BLESSED because the Al-Mighty is answering that person’s prayer through YOU. Let’s be the light and reason to others, for them to start believing again in goodness. No such thing as a small act of kindness because one tiny gesture of kindness creates a ripple effect with no logical end. By performing zakat, you would be surprised by the ripple effect you create as it helps the well-being of society and leaves no one behind. Now you can easily pay zakat at the end of your fingertips with Maybank2u via MAE. Convenient and seamless Zakat payment only with MAE platform. Click on the link https://m2ulife.page.link/68Y6 to know how you can pay zakat seamlessly via MAE. Tune in @miziwahidpodcast for this Maulidur Rasul month together with Maybank Islamic to spread messages of goodness and the importance of giving back in reminisce of our beloved Prophet Muhammad PBUH kindness and gentleness acts. #dogoodspreadkindness #maybankislamic

Marriage is a huge and exciting step. (Congratulations by the way!) So before diving into a lifetime commitment, it makes sense, then, that the two of you should stop and discuss the most essential issues. Being on the same page from the start of your marriage would help to avoid potential conflict and put you on the path to a happy life together. Tune in to @miziwahidpodcast to know what are the key questions to ask your potential spouse. Good news, The Ballroom Singapore has an ongoing offer for their wedding service, visit ballroom.sg to or check out their IG @ballroom.sg to find out more! Interested couples can book an appointment with them here https://wa.me/message/SHTQQKYF6TCOP1 and their sales team will reach out to you ASAP! Couples who sign up for their weekend packages will get a complimentary 2D1N stay at Hotel Indigo!