BROKE GIRL THERAPY
BROKE GIRL THERAPY
Broke Girl Therapy is a place to get real, laugh, and maybe cry a little. It is your weekly safe space with Stefanie Maegan and co-host Rose McAleese. They talk about dating, sex, relationships, love, heartbreak, friendships, and career chaos. Stefanie started the podcast because she couldn’t afford therapy or keep a man, and now she is in a healthy long-term relationship, while Rose is still navigating the dating world and her fear of commitment. They bring different perspectives but share a common theme: no matter what stage you are in life, we are all just trying to figure it out. They’re not professionals, but they bring experts on for guidance and love featuring guests with different perspectives to provide representation and remind listeners they’re not alone. With the safe space of girlhood at the heart of the podcast, they explore life’s messy, hilarious, and emotional moments together, because therapy is too expensive.
Broke Girl Therapy is a place to get real, laugh, and maybe cry a little. It is your weekly safe space with Stefanie Maegan and co-host Rose McAleese. They talk about dating, sex, relationships, love, heartbreak, friendships, and career chaos. Stefanie started the podcast because she couldn’t afford therapy or keep a man, and now she is in a healthy long-term relationship, while Rose is still navigating the dating world and her fear of commitment. They bring different perspectives but share a common theme: no matter what stage you are in life, we are all just trying to figure it out. They’re not professionals, but they bring experts on for guidance and love featuring guests with different perspectives to provide representation and remind listeners they’re not alone. With the safe space of girlhood at the heart of the podcast, they explore life’s messy, hilarious, and emotional moments together, because therapy is too expensive.
10 years of BGT changed my entire life
Episod
10 years ago today, I dropped the first episode of Broke Girl Therapy. So Rose came over, we got a cake, and we talked about the very messy, beautiful life this podcast helped me build. We’re getting into the wedding, the Vegas bachelorette, the things I’ve learned about myself, and why success looks so different to me now than it did in 2016. This is a little anniversary episode while I’m still on hiatus. I love you, Brokies. See you in 2027....AS A MARRIED WOMAN! Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
With a lot happening in both of our lives right now, we’ve realized it’s time to slow down, focus on what’s in front of us, and come back when we have more life to talk about. Don’t worry, this isn’t goodbye. Before we go, we play a round of Retail Therapy, get a little too honest about friendship, dating, validation, and our most unhinged moments, and answer a listener question about how to support a friend going through a mental health diagnosis. Follow us on social media to stay updated on when we’ll be back. We love you guys, and we’ll see you soon. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Timestamps 00:00 Intro Song 00:17 This Week’s Episode 03:29 ANNOUNCEMENT: Why We’re Taking a Break 08:58 SEGMENT: Retail Therapy Begins 25:01 Dating Confessions 36:04 Being Chosen and Feeling Important 40:47 Our Most Manipulative Dating Stories 42:40 EMAIL: How to Support a Friend Struggling With Mental Health 50:22 Supporting Someone Without Losing Yourself 57:50 Healthy Ways to Show Up for Your Friends 01:04:44 Our Final Goodbye Before the Break Learn more about your ad choices. Visit megaphone.fm/adchoices
What does dating look like when you’re entering your 30s and suddenly single again? This week, Rose and I respond to a listener navigating a breakup, dating pressure and the fear of falling behind. We get into being single in your 30s, choosing the right relationship, hyper-independence and the trad wife fantasy taking over social media. No matter your relationship status, this one might change how you think about your timeline. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Jess is back on da pod, and this time we’re letting a pink bag full of unhinged questions control the conversation. We play a new game called “Fuck Around and Find Out,” where we’re forced to answer questions about friendship, dating, sex, work, exes, resentment, secrets, and the things we usually keep to ourselves. Somehow, we go from talking about feeling loved by your friends to work addiction, bad relationship habits, old dating regrets, and a few confessions that probably should’ve stayed off the internet. Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Learn more about your ad choices. Visit megaphone.fm/adchoices
A TikTok about being “the jealous friend” sent us down a very personal rabbit hole. This episode gets messy, honest, and a little uncomfortable as we unpack friendship jealousy, falling out with people you love, and what happens when someone else is living the life you thought would be yours. Content warning: This episode includes conversations about mental health and self-harm. Please take care of yourself while listening. So… are you the jealous friend? Be honest. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we’re talking wedding hookups, ghosting, men being weird about moaning, hyper-independence, femininity, masculinity, and why some men swear they want to be needed until it actually happens. And because we can’t stop thinking about Love Island USA we of course HAD to talk about our thotz. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s episode is basically what happens when I open the Broke Girl Therapy inbox and immediately regret it. We found two of the most unhinged listener emails we’ve ever received: one that might fully be an elaborate troll, and one archived saga so chaotic it somehow ends up in court. We also get into whether Rose and I could host an award show, highbrow vs. lowbrow comedy, Olivia Rodrigo’s all-women festival, America’s 250th birthday, a full Love Island breakdown, and the question currently dividing the internet: do white people have cousins? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rose is out this week, so I've got Jess with me for a full Love Island USA Season 8 debrief. We get into why this cast is giving "Couples Island," the Sincere of it all, the Sol situation, Mackenzie's villain edit, and who we think should've gone home before Casa Amor. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Order your charcuterie order from Jess and Winsacle Garden! https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Bryan is taking over da pod! Last time he was on, we played The Newlywed Game. This time, we’re switching it up: me and Rose are playing the Bestie Testie to see how well we really know each other. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Bryan G. https://www.instagram.com/begrace222/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Rose and I pulled questions straight from Instagram and did a full Q&A. We talked about how to make friends in your 30s, which should honestly come with a manual. We got into books that are actually worth your time vs. books that are just vibes. And yes, we answered the threesome question. Specifically, how to ask for a threesome with another man. Rose had a story, because of course she did. And it went exactly where you think it would go. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachel is back on Broke Girl Therapy and this episode goes from chaotic laundry debates to deep conversations about relationships, marriage, daddy issues, codependency, and what it really means to feel safe with someone. We read a listener email about waiting for commitment, reflect on growing apart in relationships, and somehow still find time to argue about how everyone does their laundry. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Two emails hit different this week. One about a man who said he'd show up for her... and keeps finding reasons not to. One about a man who IS there, IS consistent, IS everything on paper -- just not in the way she needs most. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re talking Megan Thee Stallion, Klay Thompson, trad wives, and Rose’s update with Mississippi. Is it weird to go from a situationship with intimacy to suddenly being “best friends” with someone you’ve slept with? And how do you even explain that friendship to your future partner? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rose said, “move over,” and took over hosting duties this week tbh Bryan and I are in the hot seat playing the Newlywed Game. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Bryan G. https://www.instagram.com/begrace222/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Cody had a wife who was fully on board, agreements in place, and an open relationship by design…and still got his heart broken wide open. This week, Cody joins me and Rose to talk about what ethical non-monogamy actually looks like inside a marriage, what happens when you fall in love with someone outside of it, and the part of polyamory nobody prepares you for: the grief. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Cody P. https://www.instagram.com/codyflux/ https://intentionismagic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
TBH I almost didn't record this one. But Rose showed up, I sat down, and somewhere between wedding catering prices and a very chaotic DIY photoshoot, we ended up having one of the realest conversations I've had all year. This one's for anyone who's happy but exhausted… and doesn't know how to explain that to people. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the listeners came through with the kind of stories that make you stop mid text and just stare at the wall for a second. We got into lying, birthday disappointments, and what it really looks like when your partner shuts down instead of showing up tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
A listener named “Mary” wrote in because her best friend is about to walk down the aisle and she genuinely does not think this woman should be marrying that man. The spark is gone, the sex is nonexistent, they fight constantly, and Mary is stuck at the bachelorette party holding all of this in like a ticking time bomb. This week, Rose and I unpack the kind of friendship drama that will have you texting your group chat immediately: do you tell your friend she might be settling, or do you let her make her own choices and be there no matter what? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s a KEEKZ takeover. For once, I’m the one in the hot seat. Keekz took over the mic and asked me the questions no one’s ever asked me on the show before. So we switched roles and got into the episodes that broke me, the guests who changed me, the advice I regret giving, and the unexpected friendships I built along the way. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
She's been with her man for 6 YEARS! No ring, no proposal, and now they're about to move in together. Should she keep being patient or demand the commitment she deserves? We read a listener's email and give three WILDLY different takes on marriage, moving in before engagement, and whether love alone is enough. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Order your charcuterie order from Jess and Winsacle Garden! https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine finding out through an anonymous text that the guy you’ve been seeing is actually MARRIED!??! Rose and I sit down with Jess to dissect the red flags, the insane gaslighting, and the emotional fallout, while unpacking attachment styles, narcissistic behavior, and how our nervous systems physically warn us about unsafe love. If your group chat has ever had to drag a friend out of a toxic situationship, consider this your ultimate audio validation tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Topics Covered: Dating Red Flags & Toxic Relationships Gaslighting & Narcissistic Behavior Attachment Styles & Dating Patterns Nervous System Regulation & Safe Love Surviving Heartbreak & Friend Group Support Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ brokegirltherapy.com Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Order your charcuterie order from Jess and Winsacle Garden! https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever asked the universe for a sign? In this emotional episode of BROKE GIRL THERAPY, we sit down with astrologer and psychic medium Danny Santos to talk birth charts, the clairs, and how to recognize signs from your spirit guides. Then Danny does a live reading that leaves us shook, including hyper specific details for Rose that he could not have known. I also connect with my Filipino lineage and we get into generational healing. If you are into astrology, tarot, or just need a little confirmation that your loved ones are still with you, this one is a must listen. Topics Discussed: Evidential Mediumship: How it works vs. the myths Rose’s emotional reunion with a friend on the Other Side Astrology 101: Understanding your spiritual placement Specific signs from the Spirit World (The Stingray, The Centipede, The Croissant) Ancestral veneration and connecting with your roots Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Danny Santos https://www.instagram.com/santoscrystalvisions/ https://www.santoscrystalvisions.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rose friendzoned her situationship 🙃 We're also diving deep into the truth about having a "type" specifically our honest experiences dating Black men, navigating cultural differences, and the reality of interracial relationships. In this episode: The truth about Rose's "Situationship" Why I have a "Type" (and is it a problem?) Our experience dating Black men vs. other races Navigating the "Fetish" accusation Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
I’m back with another throwback rerun while we’re on break and this one is a CLASSIC 😭 In “Eat The Groceries” (2018), I’m joined by Jafra, and we get into the art of ass eating, anal prep, sexual frustration, fantasies, roleplay, and why being a little wild and curious is basically self care. It’s unfiltered, chaotic, and way too funny. Enjoy the nostalgia and I’ll be back with new episodes in February!! Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In the middle of a chaotic world, I wanted to run it back to 2021 with one of my favorite throwbacks: Chaotic Advice feat HK Brains, Jess Clarke, and of course Rose. This episode really means a lot to me because it came at a time when I needed an escape. I had just lost my job, reality felt heavy, and being able to sit with my friends and laugh until my stomach hurt was honestly everything. Life is so fucking serious sometimes, but it’s okay to pause, be with your people, and let yourself enjoy the moment. Press play if you need a little break and a big belly laugh. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
As we take this hiatus, I still wanted to feed you some fun throwback episodes you probably forgot existed. This episode is from 2020, and it is one of my all time favorites because it is the first time I ever told Rose about Bryan, back when he was just “Chris Bay Bae” lmao. Listening back is WILD now that we are actually engaged, so I thought this would be a special little full circle moment for us. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
BRYAN (finally) PROPOSED!! Y’all have been on this ride with me, and some of you since before I even met Bryan, and now here we are!! In this episode, me and Bryan share the full engagement story, plus stay tuned for the actual engagement moment so you can hear it, or watch it. If you want to see the full clip, head to YouTube at @brokegirltherapy to watch it in this episode. This is the last episode of 2025 and we’re taking a short little break. Thank you for such an amazing year! See you in February. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachel joins us on da pod and we read listener emails and give advice as three reformed Catholics. The emails take us from moving in with a partner before marriage and how to navigate it when you are Christian, your partner is atheist, and your parents are stressed. Then we spiral into proposal talk, Catholic flashbacks, confession secrets, ghosts, and why men love to talk a big game and do absolutely nothing. Plus, “Aries” is back with an update on a divorced high school ex, long distance lust, and where the line is between fun curiosity and a nervous system crash. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ann from the We Signed an NDA podcast is here and we talk about way more than pop culture. We briefly touch the Vanderpump world, then we get real about Asian American identity, family trauma, bipolar disorder, learning boundaries as an adult, dating in LA post pandemic, sexuality, and how humor can be a survival tool. This episode is equal parts hilarious and healing and it felt like meeting a soul friend for the first time!! Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Ann Maddox https://www.instagram.com/mikiannmaddox/ https://www.instagram.com/wesignedannda/ Tom Sandoval Video: https://www.youtube.com/watch?v=_ZVbG0aY2Es&t=184s Learn more about your ad choices. Visit megaphone.fm/adchoices
Layla returns and we cannot stop talking. From boundaries to trauma to cucking, nothing is off limits. We wrap it up with a juicy listener email and plenty of unsolicited advice. BGT style, obviously. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Layla https://www.instagram.com/theunmasked_project/ https://www.unmaskedpod.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We have Jonathan Soto on the podcast this week aka a full on BGT STAFF PARTY!!!!! We get into dating men who feel like Instagram profiles, emoji flirting that goes nowhere, anxious attachment while trying to be the “chill girl”, first-gen family love, long distance as a green flag, and what actually matters on your partner list. If you are a kind emotionally aware gay man who wants something REAL this might be your sign to shoot your shot with Jonathan tbhhhhh 💌 Jonathan Soto https://www.instagram.com/jonathansoto/ Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with clinical psychologist and couples therapist Dr. Molly Burrets to unpack why so many of us keep ending up in the same relationship with a different face. We talk about how our childhoods quietly shape who we are drawn to, why those intense butterflies can actually be anxiety, and what it really looks like to hit rock bottom in love and choose differently. We also get into attachment styles, people pleasing, abandonment wounds, hyper independence, and how all of this shows up in our friendships, our romantic lives, and even how we think about becoming parents one day. If you have ever questioned your patterns, minimized your own experience, or struggled to find closure, this one is going to sit in your chest in the best way. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.drmollyburrets.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this state of the world, politics is such a heavy topic. We are not here to debate policies or convince anyone where to stand. Instead, this episode is about how politics has become the thing that cracks open old wounds in my family, and maybe yours too. As I try to navigate the political differences in my family and in the world, I am also navigating what it means to finally face the family trauma I have avoided for years. If you have ever felt caught in the middle of loving your people and questioning their beliefs, this one is for you. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Cami from Double Teamed Podcast is back on da pod!!! We had a long-overdue catch-up. We talked about love, moving in, growing up, and how friendships shift along the way. And of course, we read an email that sparked a whole conversation tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Cami & Niki https://www.instagram.com/camiandniki/ https://www.instagram.com/doubleteamedpodcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Even therapists struggle in their marriage! Licensed Therapist, Tarah and EJ Kerwin, almost didn’t make it, but they did the work, rebuilt their connection, and now help other couples do the same. Proof that healing is always possible tbhh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Tarah and EJ Kerwin Instagram: https://www.instagram.com/relationship_renovation/ TikTok: https://www.tiktok.com/@relationshiprenovation YouTube: https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw Facebook: https://www.facebook.com/relationshiprenovationcounseling/ Their Website and at Home Program: https://relationshiprenovation.com/ https://relationshiprenovation.com/relationship-renovation-at-home/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re getting a little scholarly about sex and connection!!!! We sit down with Nadege, also known as Pleasure Science, a sex scholar who breaks down the science behind how we flirt, love, and connect. We brought her on because, honestly, I have no idea what my flirting style even is. Am I playful? Sincere? Shy? All of the above? We also dive deep into asexuality and demisexuality, two identities that are often misunderstood. Before I go around calling myself demisexual, I wanted to actually educate myself on what that means, and who better to help me unpack it than a sex scholar herself? So tune in to find out what my real flirting style is, if I can officially call myself a demisexual, and maybe even discover what your flirting style is. Do you resonate with being demisexual or asexual? Let’s find out together!!! Take Nadege's Flirt Quiz https://pleasurescience.myflodesk.com/dkrn86dhx6 Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Nadege (Pleasure Science) https://www.instagram.com/pleasurescience/ Pleasure Science Links Learn more about your ad choices. Visit megaphone.fm/adchoices
We’ve always shown support for the ENM (ethical non-monogamy) community, but I understand there are still a lot of skeptics out there. Rose is definitely one of them, but in my opinion I think she’s more capable of being poly than she realizes. That’s why I brought Vanessa on the pod to share her insight and maybe even convince Rose that she’s a little more poly than she thinks she is 👀 Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Vanessa Duffy https://www.instagram.com/vanessaduffy/ Learn more about your ad choices. Visit megaphone.fm/adchoices
I finally got to cross off one of my dream guests from my dream list…the woman who CREATED Rose. If you know Rose, you know she’s big, loud, unapologetic, always fighting for women’s rights, and embracing girlhood at every turn. But where does she get it from? WHO RAISED HER?!?! On this episode, I sit down with Rose’s mom, Kathy, to talk about what it was like to be a mother to Rose, what motherhood meant for her in general, and who she was before she became “Mom.” We also dive into the different generations of womanhood and the ways Kathy’s generation walked so that we could RUN. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tyler Prince is back! It’s been a while since his last appearance when he opened up about manifesting the right woman. But this time we’re going deeper. Is Tyler really different from the guys so many of us have dated, or are we just projecting and assuming he’s like the rest? Steff peels back the layers to find out who Tyler Prince really is and whether he fits into the category of men we have all come across before. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Tyler Prince https://www.instagram.com/t_prince15/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode marks the very first with Rose as our official co-host!! This week on Broke Girl Therapy, we sit down with Jessica Clarke and catch up on two listener emails. We share advice on navigating dating in your early 20s, how Steff knew Bryan was the one, and dive into a conversation about sexual health and the importance of safe sex. This one has all the cozy, unfiltered late-night girl talk vibes. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming up on nine years of Broke Girl Therapy, it’s time for a little shake up. This episode dives into what’s next for BGT, the kind of change that feels exciting, scary and completely natural. Plus, we read a listener email and give some much needed advice. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Broke Girl Therapy, I sit down with Michael Hollice, the Founder and Creative Director of The Play, an ethical play party and sex positive space built on health, consent, intimacy, and artistry. Michael and I talk about how being a reformed “player” led him to embrace the ENM lifestyle, the inspiration behind creating The Play, and why it is so important to normalize conversations about the many spectrums of relationships, especially within the POC community. With over 100 curated events in the ENM and polyamorous scenes, Michael brings so much knowledge, experience, and insight into what ethical non monogamy looks like in practice. If you have ever been curious about The Play, this episode will answer your questions, challenge old ideas about relationships, and maybe even inspire a new way of thinking about love, intimacy, and connection. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Michael Hollice https://www.instagram.com/michaelhollice/ The Play https://www.instagram.com/theplay.la/ https://theplay.la/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on BGT, I’m joined by Vanessa Duffy, and I’m so excited for you guys to meet her. The very first sex party I ever went to was actually Vanessa’s, and my first impression of her was how bold, confident, and unapologetic she is when it comes to owning her sexuality. We talk about her journey as both bisexual and demisexual. If you don’t know, being demisexual means you don’t really feel sexual attraction unless there’s a strong emotional connection, which honestly feels a lot like me too. We get into how these identities shape intimacy, relationships, and self-discovery, and we also ask the bigger questions like… is being demisexual shaped by trauma, our childhood, or are we just born this way? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Vanessa Duffy https://www.instagram.com/vanessaduffy/ Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve been listening, you know that Layla was the one who brought me to my very first play party and not long after my second one too. In this episode, we’re debriefing all the wild, unforgettable moments from our night at The Play and talking about just how much fun and freedom these experiences can bring. Whether you’re curious about play parties, thinking about attending one yourself, or just want to live vicariously through us, this episode is full of laughs, honesty, and a whole lot of tea. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Layla & Brian: The Unmasked Project Podcast https://www.instagram.com/theunmasked_project/ https://www.unmaskedpod.co/ The Play https://www.instagram.com/theplay.la/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Rose is back and we are joined by a brand new guest, Larry, my best friend Nina’s partner. Larry has never been on the pod before but when he told me he has ghosted a lot of women in the past (not Nina of course) I knew we had to get him on. With Rose still reeling from being ghosted by “Miller” we decided to get inside the mind of a ghoster and unpack why it happens, from attachment styles to dating habits, and hear a straight male perspective on the whole thing. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Keeks is back in the studio! I’ve been going through it emotionally this week, so I really wanted to keep things light, fun, and silly, especially since I haven’t seen Keekz in a while. Instead of reading emails, we had ChatGPT come up with a bunch of random ass questions for us to answer and keke about. It turned into pure chaos in the best way. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Keekz: https://www.instagram.com/keekochew/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Jess is back on da podcast to catch us up on what the last few months have been like for her. We dive into her anxious attachment style, the growth she’s experienced, and where things currently stand in her relationship. After following Jessica’s journey to find love for so long, this conversation brings a new layer to her story. Has she broken old patterns, or is history repeating itself? Tune in to hear her share it all. Order you’re charcuterie order from Jess and Winsacle Garden!!!! https://winscalegarden.com/ Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Jessica Clarke https://www.instagram.com/j.clarke_/ https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
I went to a sex party for the first time! When Rose and Rachel came over, I had to tell them everything, and we could not stop talking about it. So of course, I had to update the pod and share the whole story with you tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Rachel B. https://www.instagram.com/rachbth/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Layla and Brian, the hosts of The Unmasked Project Podcast, where they openly share their journeys in the world of non monogamy. Here’s the twist, they’re both married but not to each other. I first met Layla through the twins Cami and Niki, and now we’re diving into how Layla and Brian were introduced to non monogamy and how they navigate this lifestyle with their wives and husband. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Layla & Brian: The Unmasked Project Podcast https://www.instagram.com/theunmasked_project/ https://www.unmaskedpod.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we had to dive into Love Island USA Season 7. Me, Rose, and Rachel have been in a full blown group chat obsession, debriefing after every single episode and now we’re bringing those debates to the pod. Before we get into it, let’s be clear: we know this is a heavily edited reality show, and we’re only reacting to what production chooses to show us. We don’t personally know these Islanders, and we’re actually grateful they’re brave enough to put themselves out there on national television, knowing the scrutiny that comes with it. That said, we do not condone hate or bullying of any kind. If you’re leaving nasty comments on people’s socials, stop. At the end of the day, these discussions are just for fun. It’s our little escape and honestly it brings us closer together. So grab a snack, settle in, and join us as we break down Love Island USA Season 7. Enjoy the episode and remember: don’t be a hater, spread love! Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices