AsianBossGirl cover

AsianBossGirl

Melody, Helen, and Janet

welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Madelyn. this podcast is produced by AsianBossGirl. ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may be more taboo than your typical lunch conversation. join us as we continue the AsianBossGirl legacy with a podcast of our own. we desire to model friendship and vulnerability to our listeners while challenging ourselves to grow in self confidence, friendship, and authenticity. buckle up! it's gonna be a wild ride.

welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Madelyn. this podcast is produced by AsianBossGirl. ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may be more taboo than your typical lunch conversation. join us as we continue the AsianBossGirl legacy with a podcast of our own. we desire to model friendship and vulnerability to our listeners while challenging ourselves to grow in self confidence, friendship, and authenticity. buckle up! it's gonna be a wild ride.

cooking up chaos: family matters & more

0:00 0:00

Episod

cooking up chaos: family matters & more 03 Nov 2026

is cooking the ultimate love language? for the hot pursuit girls, it's a resounding yes. in this week's episode, the girls dive into why cooking is so much more than just putting food on the table. they talk about attempting (and failing) to recreate generational family favorite recipes, building confidence in the kitchen, and the joys of gathering around the table for a home-cooked meal made with love. 0:00 our fave family recipes 4:58 did we grow up around cooking? 13:24 em learning to cook from an ex 17:33 jen’s creating themed dinners with family 23:50 mads recreating family recipes 30:07 ain’t nothing like our grandparents’ dishes 35:25 the intimacy of knowing each other’s preferences CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

blood, cramps, clots, oh my! periods and the life of being a girl 27 Oct 2026

your monthly reminder that being a girl is NOT for the weak! in this episode, the hot pursuit girls share stories about the monthly madness of cramps, nausea, mood swings, and emotional spirals. they talk about learning to listen to their bodies, giving themselves permission to rest, and figuring out what self-care looks like when the hormones are raging. 0:00 our first period ever stories 11:02 pads, tampons, diva cups, yikes 17:54 how many periods do you go through in a lifetime? 26:01 the horrors of period symptoms 33:43 have your periods changed in your 30s? 44:33 managing and learning your period patterns CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

what's with the tone?! understanding passive aggression 20 Oct 2026

it's fine, i'm fine, but (we're not fine)! in this episode, the hot pursuit girls talk about the art of passive aggression, the tone that says way more than your words, and how to catch yourself when you’re serving up a little too much shade. they unpack why we sometimes struggle to say what we really mean, what it’s like being a direct communicator, and why learning to be honest and kind, with yourself and with others, is essential. 0:00 knives out for game time 14:05 how do you define passive aggression? 23:14 what diffuses passive aggression? 27:58 mads experiencing the world as a direct communicator 35:15 catching yourself in the act 48:12 what is the real root of passive aggression? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

money or love? 13 Oct 2026

do we marry for the bank account or the butterflies? in this episode, the hot pursuit girls debate a simple but juicy question: money or love? aka, how much does financial stability really matter, can love grow over time, and is your partner’s character ultimately worth way more than their net worth? 0:00 he’s a 10 but… 18:17 first time love vs. money was a true dilemma 31:19 the case for money (and character) 42:55 the case for love 49:29 what do you prioritize more now in this stage of life? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

who's worth it to you? female friendships as you mature 06 Oct 2026

what makes female friendship in your 30s so special? in this episode, the hot pursuit girls talk about what it means to be the kind of friend who shows up and the joys of building deep connection with the ones who are the real ones. they share about the ways friendships evolve and deepen in your 30s, and how the friendships you choose, and keep choosing, become more magical over time. 0:00 friendship faux pas: victim or perpetrator? 16:26 what does being a good friend look like? 24:20 the thrill of friend crushes 35:28 the kaleidoscope of friendship types CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

post grad slump: crashing out in your 20s 29 Sep 2026

what happens when you graduate & suddenly realize you have no idea what you’re doing with your life? in this episode, the girls talk about entering adult life in your 20s and figuring out who you are when the roadmap disappears. they discuss the importance of chasing your dreams, while also remembering that feeling a little (or...VERY) lost along the way is not a failure - it’s a normal part of growing up and continuing to find your way at any age. 0:00 the post-grad slump can be so scary 10:42 how the post grad slump challenges your identity 27:23 does it ever get better?! 37:16 are slumps just a normal part of life? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

how sticky are you? attachment styles in dating 22 Sep 2026

are you secure, anxious, avoidant... or just a little toxic? welcome to season 4 of hot pursuit!! in this episode, jen, em, and madelyn dive into all things attachment styles: from the red flags of each type, the attachment styles they're most drawn to in dating, and how we've each fared in the never-ending quest to become secure. 0:00 welcome to season 4! 7:30 red flag or not? 19:27 what attachment style are you attracted to? 33:58 how do we become secure? 38:03 how to combat your own toxicity CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: no one is safe in the hot seat 31 Aug 2026

in this final episode of the summer shorts season, the hot pursuit girls throw themselves into the throes of the hot seat! from heartfelt reflections to stories that haven't yet been spilled, as we always say, nothing is off limits... 0:00 em: insane ex bday gifts, rejecting a celebrity, staying forever young 6:24 madelyn: a bad fling, album obsessions, sticky notes from a crush 12:08 jen: last crush, thoughts on LA, DM dreams CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: janet of AsianBossGirl slays the hot seat 24 Aug 2026

peak giggles and some chicken hat chaos along the way, janet somehow makes the hot pursuit hot seat look like a breeze! full of thoughtful reflections and heartfelt musings, we love every time we get to have beloved janet on the mic. 0:00 can janet survive the wheel of misfortune? 7:14 rapid-fire this or that for janet 15:58 janet’s hottest takes to spicy questions CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: big moves, nyc magic, & corporate life with mel of AsianBossGirl 17 Aug 2026

mel is back on the mic! in this episode, she shares candidly about her reflections on life in the big city, navigating major life changes, and re-entering the life of a corporate girly. 0:00 what makes mel feel hot? 8:52 come live a day in the life with mel 16:02 what would mid-thirties mel tell young twenties mel? 21:40 reflecting on mel’s big LA to NYC move CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: our spiciest summer flings 10 Aug 2026

there's just something about summer makes us all a lil more frisky, a lot more flirty, and definitely more delulu. in this episode, the hot pursuit girls talk about why a spritzy summer fling can be so dang fun, and swap their spiciest summer fling stories. 0:00 getting hit on (well) is hawt 12:32 do you have “hit on me” energy? 15:44 what’s your spiciest summer fling? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: motherhood, self-care, and dreams with helen of AsianBossGirl 03 Aug 2026

in this episode of hot pursuit, helen is back to share some of her hard-earned wisdom from the past year of life! she shares about the ever-evolving kaleidoscope of emotions in navigating motherhood, prioritizing self-care, and always igniting new dreams. 0:00 what makes helen feel hawt? 7:26 a typical day in the life as mama bear 14:21 how has motherhood changed for her over time? 20:58 so what does helen daydream about? 26:08 yes’s are more expensive now CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: mel from AsianBossGirl spices up the hot seat 20 Jul 2026

our fave bright bubbly gal is back on the mic! mel from AsianBossGirl joins the HP girls for plenty of spicy stories, hot takes, and maximum chaos. 0:00 can mel survive the wheel of misfortune? 5:30 mel’s hot takes: this or that style 10:39 mel answers juicy personal questions CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: life lately and a hot pursuit summer forecast 13 Jul 2026

what’s new with the hot pursuit girls? in this catch-up episode, the girls look back on how they’ve been growing and evolving the past few months, and their hopes for the summer ahead. here's to the summer of YES, CHAOS, and FREE. 0:00 mads’ move to LA 5:29 em’s boy drama 9:56 jen acknowledging desires 17:28 mads gets laid off 26:24 em’s relationship with rules 32:38 one word to describe the HP summer to come CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: helen of AsianBossGirl braves the HP hot seat 06 Jul 2026

helen from AsianBossGirl is back, y'all! in this summer shorts episode, we heat things up with a chaotic game time and juicy questions with one hawt mama bear. 0:00 the wheel of misfortune 8:32 this or that 14:15 spicy questions with helen CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: keeping up with janet of AsianBossGirl 29 Jun 2026

that's right, the beloved janet from AsianBossGirl is back on the mic! in this special episode, the hot pursuit girls get to sit down with janet and talk about all things big life transitions, embracing rest, juicy dating updates, and the ways she's been learning & blossoming this past year. 0:00 introducing janet from OG ABG 2:01 what makes janet feel hot? 11:43 janet’s big move to the OC 15:56 focusing on wellness 19:36 the important of rest 23:53 janet as big sis to HP gals 25:29 dating life CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

summer shorts: game time with hot pursuit! 22 Jun 2026

welcome to hot pursuit's summer shorts! in today's episode, the hp girls discover that the wheel of misfortune gives mercy to no one. let the chaos begin. 0:00 round 1 12:06 round 2 21:23 round 3 CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

what it actually takes to build a podcast: season 2 reflections 02 Jun 2026

as season 2 wraps, the hot pursuit girls look back on the crazy journey so far: the highlights, the struggles, and everything they’ve learned along the way. they share what it’s really like working together, reflect on the mistakes that helped them grow, and celebrate the moments that shaped them individually and together along the way. CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

outlasting the drought: being single in your 30s, part 2 26 May 2026

is being single in your 30s truly a drought, or could it actually be a season that changes you for the better? in this episode, the hot pursuit girls open up about the loneliness and woes of being single in your 30s, while celebrating the unexpected freedom that comes with truly getting to know yourself deeply. the girls share advice they wish they could give their 20-year-old selves about love, timing, and learning to trust the story. 0:00 symptoms of being single in your 30s 24:55 the woes of singleness 34:10 getting to know yourself better 43:47 respect being essential in a relationship 46:37 advice to your 20-year-old self CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

forging your own career path: what it actually takes 19 May 2026

what does it actually take to build a career you’re excited about? in this episode, the hot pursuit girls discuss navigating the throes of corporate america and pursuing passions that don’t always fit the traditional path. they share their experiences forging major career shifts throughout the years and how learning to bet on yourself opens the door to a career that is one step closer to fulfilling your dreams and passions. 0:00 overview of hp girls' corporate backgrounds 12:14 what lies were you sold at the start of your corporate career? 20:55 when did you realize corporate was a game? 25:55 planning your escape out of the corporate hole 33:00 is there a time to stay the course? 40:53 after you decide you want it, how do you get there? 50:56 common mistakes in making career jumps 54:25 last words of advice for forging your path CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sutton Dreher of Adler Grey Videography Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

grandparents: generational legacy or trauma? 12 May 2026

how much of who you are began generations before you? in this episode, the hot pursuit girls share stories about their grandparents: the lives they lived, the hardships they endured, and the ways their experiences shaped their family lines. from sharing sweet memories to honest reflections on generational trauma, the girls reflect on how understanding their grandparents has helped them understand their parents, themselves, and the pieces of their family legacy they’re proud to carry forward today. 0:00 our grandparents’ stories 7:43 favorite memories with our grandparents 16:11 the struggles of grandmothers endured 20:20 intergenerational trauma 31:20 one thing we took forward from our grandparents 40:40 chinese grandma cooking is elite 46:36 caring for aging grandparents CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

teacher appreciation week: an open letter to our favorite teachers 05 May 2026

we often write open letters to our past loves or family members... but what about our teachers? in this heartfelt episode, jen, emily, and madelyn each read open letters they wrote to the teachers who shaped them deeply, sharing the lessons, encouragement, and small moments that stayed with them long after the classroom. the hp girls reflect on the people who believed in them, challenged them, and helped make them who they are today. 0:00 why our teachers matter so much 4:56 jen’s letter to her teacher 23:57 mads’ letter to her teacher 43:09 em’s letter to her teacher CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

body image: does it get any better in your 30s? 28 Apr 2026

as a woman in her 30s, do you really learn to love your body a little more? or do we all just get a lil better at the "self-love" talk? in this episode, the hot pursuit girls share the ups and downs of learning to embrace their bodies as they are (with all the quirks and imperfections that come with it). they share the pivotal moments from childhood when body image insecurities kicked in, realizing how body image trends are constantly shifting sand, and one part of their body image they're learning to accept (and maybe even love) a little more lately. 0:00 rapid fire of our body insecurities 17:28 when did it all go wrong? 25:13 has your relationship with your body image changed in your 30s? 35:53 creating habits that make you feel your best 41:54 body image is a trend 49:50 one thing you’ve learned to love about your body CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

church: community or cult? 21 Apr 2026

no really tho... is church a community or a cult? maybe a bit of both? the rituals, traditions, and practices in many faith contexts can be high key overwhelming for anyone. in this episode, the hot pursuit ladies share their thoughts about how church can feel kinda whack (and toxic) from the outside, but can sometimes be the place where they've experienced deep relationships (and somehow found each other). 0:00 rapid fire: getting our feet wet 16:49 rapid fire: getting cult-y 27:40: rapid fire: getting culty-er for sure 30:48 so is church a cult? 43:10 can church be a community? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

anger: dangerous or necessary? 07 Apr 2026

the hp girls delve into the uncomfortable topic of anger - how do you deal with it? is it bad? what do you do when someone is angry at you? why does anger exist in the first place? can you use anger for good? despite being one of the least approachable emotions, anger is a critical part of the human experience. jen, emily, & madelyn attempt to grapple with the dissonance of giving anger enough space without allowing it to be harmful. 0:00 rapid fire: does this make you angry? 15:38 are you an angry person? 23:04 is anger bad? 26:39 healthy anger management techniques 29:20 how do you express anger? 34:48 is anger necessary? 47:35 one thing that has helped you manage your anger better CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

how real is reality tv? 31 Mar 2026

how much of reality tv is scripted & why is it so enticing? the hp girls break down reality tv's draw, what's missing in the reality tv landscape, and discuss the bigger implications of how reality tv is a snapshot of where society stands culturally - good or bad. emily shares an experience auditioning for a reality tv show, and how it fundamentally shifted her impression of this form of entertainment! 0:00 reality tv rapid fire: watch or not? 16:35 what makes reality tv appealing? 21:22 what goes into making good reality tv? 26:14 would you ever be part of a reality tv show? 31:38 what is missing in the reality tv landscape? 39:26 em’s experience auditioning for reality tv 49:20 reality tv is reflective of society CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

media minute by hot pursuit: the romantic by bruno mars, hoppers, & love is blind ohio 24 Mar 2026

media minute is back! in this series by hot pursuit, the girls unpack what's new in pop culture: music, movies, viral trends, and everything in between. on this week’s episode, we discuss how "the romantic" by bruno mars wrecked us real good, the story arc in pixar's latest new release "hoppers", and all the juicy chaos of "love is blind ohio". PSA: spoiler alert for everything we cover in this episode! definitely go watch and listen to each, before coming back and listening to our yap session about it all! 0:00 welcome back to media minute 3:41 brunos mars: the romantic 21:39 pixar’s hoppers 33:30 love is blind ohio CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

work wind down: because you deserve it 17 Mar 2026

is your work wind down actually rest...or just stress in comfy clothes? in this episode, the hot pursuit girls dive into the realities (and struggles) of truly clocking out from the utter chaos of the work day. they share their favorite wind down activities, what makes real rest difficult, and how giving yourself permission to rest is a true act of self-care. 0:00 do you do any of these to wind down? 16:39 when does wind down begin? 24:08 the guilt from taking a break 30:55 wellness marketed as productivity 41:34 the healthy mind platter 50:07 most challenging category in the healthy mind platter CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

outlasting the drought: being single in your 30s 10 Mar 2026

is being single in your 30s a crisis, or is it secretly one of the most freeing seasons of adulthood? in this episode, the hot pursuit girls share the highs and lows of single life—from family pressure and societal timelines to the unexpected freedom that comes with doing life on your own terms. they talk about finding contentment along the way and how deep friendship can sometimes be the real and entirely unexpected love stories of your 30s. 0:00 what is a thornback?! 4:14 so done with hearing “you’re such a great catch” 8:58 ok so am i the problem? 14:41 why being single ain’t so bad 20:38 when did you feel more content being single? 31:50 valuable guidance we’ve heard from non-single people 35:57 single life in your 30s can be soo fun 42:30 do you still feel pressured to get married? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

media minute by hot pursuit: mr beast, marty supreme, & the moment by charli xcx 03 Mar 2026

hot pursuit's first media minute! a new series where the girls break down current happenings in pop culture: movies, music, internet trends, thought pieces - anything & everything. on this week's docket: mr beast, boy throb, marty supreme, wuthering heights, the moment by charli xcx & more! 0:00 introducing media minute by hot pursuit! 12:33 who is mr beast? 21:38 rooting so hard for boy throb 28:24 was wuthering heights smexy or nah? 33:10 marty supreme rocks 37:31 the moment by charli xcx 40:13 our obsession with papota by ca7riel y paco amoroso CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

invest in being hot: why your appearance matters 24 Feb 2026

Is caring about how you look superficial, or just smart? Can anyone be hot? On this episode of Hot Pursuit, the girls discuss why your appearance is part of your personal marketing, how beauty can be a skill you invest in, and how inner confidence is insanely magnetic. 0:00 beauty non-negotiables 7:55 can anyone be hot? 14:28 beauty is a skill 19:12 passion is hot 25:21 your appearance is your marketing 32:16 does your appearance change how ppl react to you? 37:17 inside hotness vs. outside hotness 42:55 what confidence really looks like CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

why you need a situationship 17 Feb 2026

are situationships a waste of time or are they secretly masterclasses in matters of the heart? what makes a situationship a thrilling whirlwind romance, and when does it become not-so-fun anymore? in this episode, the hot pursuit girls share situationship stories and discuss how the messy in-betweens can teach you a lot about yourself, your heart, and discovering what you might really want in a relationship. 0:00 do’s and don’ts of situationships 9:55 are situationships valuable? 18:52 omg did that situationship casually just change my life 25:54 the one situationship you love the most 30:40 biggest thing you learned from your situationships 35:25 knowing when to get outta there CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

valentine's day: sweet or sour? 10 Feb 2026

is valentine's day overrated or is it a fun excuse to celebrate love? does it ever live up to expectations? in this episode, the hot pursuit girls unpack whether the holiday is a letdown, swap best and worst valentine’s day stories, and reflect on the moments, romantic or not, when they’ve felt the most genuinely loved. 0:00 quick lil history of valentine’s day 5:18 how do we feel about valentine’s day? 13:33 our worst valentine’s days 26:43 our sweetest valentine’s days 40:55 how much love do you actually feel on valentine’s day? 45:25 what makes a moment special? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

i’m so f*ckin grateful for my ex: stories of boys that changed our lives 03 Feb 2026

everyone has a favorite ex! we all have that one person that holds a special place in our hearts, no matter how many years go by. are they the one that got away? if we could, would we get back together with them again today?! in this episode, the hot pursuit girls share about why they have such a tender spot for that one ex that is extra special. 0:00 what is one habit you learned from your ex? 3:06 em’s favorite ex 5:57 mads’ favorite ex 9:35 jen’s favorite ex 12:38 songs that remind you of your favorite ex 19:15 what if they texted you today? 23:43 dreams about your exes 28:08 would you get back together with your ex? 37:12 what would you want to say to your favorite ex today? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

being a bridesmaid: the bad, the bad, the ugly 27 Jan 2026

bachelorette trips, bridezillas, & financial ruin... oh my! the girls of hot pursuit share some (a lot) of rants & woes about the exhausting experience of being a bridesmaid, but would we do it again for our best friends in every lifetime in a heartbeat. 0:00 reading listener nightmare stories 7:40 bridezillas and entitlement 9:50 bridesmaid makeup and dresses really ain’t it 16:04 unconventional bridesmaid approaches? 17:31 bachelorette trip faves & rants 27:32 would all of this exist without social media? 29:52 do the bride and groom deserve a gift? 32:04 shoutout to the maid of honors 35:02 welcome party exhaustion 38:35 where are the cute groomsmen?! 40:42 so, would we have bridesmaids? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

new years resolutions 09 Dec 2025

as we round out our first season, the girls of hot pursuit have a casual conversation about new years resolutions! 0:00 do you do new years resolutions? 4:44 did you fulfill your resolutions (kinda sorta)? 9:39 how did you surprise yourself this year? 13:02 learning to dream bigger 15:04 one word to summarize 2025 CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

sibling order is the new horoscope 02 Dec 2025

hot take: sibling order can determine your personailty as much as a horoscope can! the hot pursuit girls share their differing experiences growing up: jen as an only child, emily as an older sister to a younger sister, & madelyn as a younger sister to an older brother! between the 3 of us, we cover all the bases! 0:00 our sibling orders 2:12 older sis: being the good example 7:47 older sis: absorbing as the unsung heroes 13:33 older sis: being highly considerate of others 15:09 older sis: paving the way 17:53 older sis: nurturing and protective instincts 22:10 only child: duty and responsibility 29:54 only child: closeness with parents 33:52 only child: hyperindependence 35:55 only child: chosen sisters 38:14 only child: pleasing vs. loving 42:49 younger sis: growing up with brothers 44:32 younger sis: highly observant of dynamics 45:47 younger sis: comfort with conflict 48:25 younger sis: admiring your older siblings 49:00 younger sis: having boy vernacular and hobbies CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

how do you dream? 25 Nov 2025

what do you wanna be when you grow up? why do our dreams fade or get lost the older we get? how can we hold onto the thread of truth from those childhood dreams & weave that into our lives today? dreaming is important to keeping your spark alive! 0:00 what did you wanna be when you grow up as a kid? 1:57 an olympian! 5:52 a trapeze artist, shamu show performer! 10:47 a news anchorwoman! 15:55 did you have a timeline for achieving your dreams? 24:17 when does the script flip? 28:28 protecting your creativity and freedom to dream 37:22 how have your dreams evolved over time? 44:16 dreams are vulnerable 54:52 dreaming about states of being vs in pictures 1:02:39 dreaming is brave CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

we broke up 18 Nov 2025

sharing our past failed friendships, why they didn’t work, how we broke up, holding ourselves accountable, and what we could have done better. 0:00 bff means forever right? 4:40 when you have different expectations 6:52 when you’re ghosted 9:10 when you ghosted them 13:20 when it’s a slow fade 15:09 when you were the problem 23:13 the one that got away 29:40 are we bitter? 32:22 what would you say to them today? 35:04 how it affects other friendships 40:17 the heart longs for forever CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

fighting with you is fun! 11 Nov 2025

conflict within friendships can make or break the longevity of your relationship. hot pursuit shares lessons learned, growth, & what skills have been developed by fighting with each other! 0:00 omg is that my lip gloss?! 2:14 confessing our attachment styles 10:30 how do we view conflict today? 15:12 our fighting styles yikes 21:12 a jen-mads fight 27:04 an em-mads fight 34:23 fights that end poorly 39:26 aftercare is essential CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

pls fix by EOD 04 Nov 2025

a b*tchfest of work traumas - sexism, racism, ageism, all the isms, topped with the sweetest cherry of all: the toxic manager! hot pursuit discusses how prevalent work traumas are, learning how to navigate the broken system & discussing unexpected challenges as asian american women in the workforce. 0:00 wiggle yo mouses 1:54 is this corporate America or a sorority? 6:10 the racism is wildddd 8:44 egotistical corporate bulldozing 11:03 managing ppl’s emotions is a full-time job 13:55 is this not professional enough for you?! 16:57 i know i look 12 ok 19:50 omg did she really just say that 24:42 how have we attempted to navigate and survive 28:27 knowing the work traumas/triggers of your besties CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

are you a red flag? 28 Oct 2025

roasting each others red flags, exposing our own toxcitiy, reading each other to filth, & discussing how your toxic trait can also be your superpower! 0:00 calling all our self-aware girlies 3:00 jen’s lawyer alter ego 6:42 mads’ ice queen reign 8:50 em’s karen fighting for justice 11:47 toxicity in relationships 14:27 how birth order might inform toxic tendencies 18:18 but woe is me, right? 20:38 we just know what we want, right? 23:08 round of applause for self-awareness 26:18 toxicity comes from a hurt pride 29:22 our soft squishy tender trigger areas 32:46 the intimacy of knowing all of your bffs’ toxic traits CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sam Amezcua Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

rich girl poor girl 21 Oct 2025

stories & perspectives on finances from three different upbringings; it seems people tend to stray away from openly discussing money but it's such a complex topic that can be a tool for deepening your friendships! 0:00 the hot topic of moneyyyy 4:14 why do I want what everyone else has? 8:56 omg I just want to fit in 13:24 school supply shopping 16:33 constraints can fuel creativity 21:38 when we started making our own monies 26:12 why does indulging sometimes feel so scary? 31:14 the joy of generosity 36:19 money is so relational CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sam Amezcua Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

are you lonely? me too 14 Oct 2025

a modern day & universal struggle: loneliness. no matter the type of life you lead - this terrible feeling is bound to come for you. how do you deal with it? 0:00 what loneliness feels like 4:10 loneliness in our fields 6:10 being an adult in a new city 8:44 loneliness unlocks vulnerability 12:39 learning to be alone as an extravert 16:07 the discipline of being alone 17:34 loneliness fuels empathy 22:25 should we try and cure loneliness? CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sam Amezcua Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

how to bag an A5 wagyu girl 07 Oct 2025

how does one woo an a5 wagyu girl? what makes the girlies go weak in the knees? what qualitites are most important? come along as the 3 girls of hot pursuit have an honest & fun discussion what types of men captivate them! 0:00 the first features we notice in men 2:41 personality traits we go weak for 7:06 mousetraps and red flags we fall for 9:50 flirting is intelligence therefore its hot 10:18 each of our types 14:21 are our standards in the sky? 19:14 how our types have changed over time 23:40 the romance of female friendships 28:00 female friendships building foundations for love CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sam Amezcua Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

does work even matter? 30 Sep 2025

whether you've been struggling to stay motivated, found your way to a fulfilling job, or have hit that existential crisis of what this is all for, this episode explores the dichotomy of meaningful work! the 3 girls of hot pursuit discuss how we got to our current jobs, & if we're surviving. 0:00 intro 1:08 how we got to our current jobs 5:20 is work essential to purpose? 8:47 the mirage of climbing the corporate ladders 12:00 being seen by good managers…whatta concept! 16:54 who defined what is professional vs. not 18:41 changing careers to align to your dreams 23:46 the 51% interest 49% BS principle 24:46 the realities of making creative your career 29:09 unhealthy ways work can fuel your identity 33:33 listening to and following that spark in you CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Sam Amezcua Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

shout out to non-california asians 23 Sep 2025

whether you’re from the east, the south, or the mid-west of the US, WE SEE YOU! jen, emily & madelyn dive into their backgrounds hailing from the tri-state area, texas, and the midwest, & how their journeys ultimately led them to the west coast where they reside today. 0:00 welcome to hot pursuit 1:55 jen’s history with ABG 3:56 jen, em & madelyns coming together as nextgen 5:43 friendship dynamic between jen, em & madelyn 8:54 origins of the name “hot pursuit” 13:02 growing up in 3 different regions: tri-state, the south, the midwest 27:43 moving to the west coast & meeting california asians 32:31 why asian representation matters in media 35:17 how your proximity to asian communities shapes your views 38:30 moving to the west coast is a healing experience CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. THE HOT PURSUIT PODCAST Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang and ⁠AsianBossGirl Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang Learn more about your ad choices. Visit megaphone.fm/adchoices

ABG has a surprise! 23 Sep 2025

ABG greets you with a * special * episode, catching you up on what's been keeping the ABG girls busy, recent reflections, & introducing a new podcast with 3 brand new faces!! Hot Pursuit is the first new podcast under the AsianBossGirl brand that aims to empower the next generation of Asian American women <3 0:00 intro to our * special * ep 1:23 mel life updates 4:45 helen life updates 10:13 janet life updates 14:50 continuing ABG’s legacy 21:20 nextgen intros 28:06 guidance and wisdom for nextgen THE HOT PURSUIT PODCAST Produced by: AsianBossGirl and Hot Pursuit Media Edited by: Josh Jang Theme song: Shawn Halim Graphic art: Kelsey Cordutsky ig: @kcord0912 Motion graphics: Matt Ebling ig: @matt_ebling Special thanks: Melody Cheng, Helen Wu Wang, Janet Wang, Callie Sun, Alec Albright CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube Email us at hello@thehotpursuitpod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well (or Trying To) with Janet - Podcast Relaunch! 30 Apr 2025

Hi, it’s Janet from ABG! The AsianBossGirl podcast is on hiatus but I will be continuing my own podcast, now called "Living Well (or trying to) with Janet", which will be relaunching in May! A couple of new things, it will now be on video 😲 tempered expectations though, I am now a one WOman team. My show will continue to be a combo of solo and guest conversations. I share more in the first episode dropping on May 6th so be sure to head to "Living Well (or trying to) with Janet" on Spotify, Apple Podcasts, or YouTube at @janetdoubleu - follow/subscribe and tune in! —— And without further ado, here is the trailer for the relaunch of my podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri 05 Feb 2025

How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was struggling with anxiety, hormonal imbalances, chronic fatigue, and gut issues. Tune in as we chat about hormones, gut health, stress and more! Living Well with Janet is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188 Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453 Or, search for it in your podcast player of choice! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • McDonald’s: Share a meal with loved ones with the Buy One Add One for $1 or the $5 Meal Deal at participating restaurants. Visit McDonald’s.com or the McDonald’s app! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices